The onion is easily grown and stored. Consumed in many forms, it can be fry, stew, bake, eaten raw. Valued for healing properties and used for the production of e.g. syrups and wraps. In addition, it contains high doses of vitamin C, B6 and manganese. Most frozen vegetables are deep-frozen right after harvest. They are completely ripe so full of vitamins, minerals and antioxidants.