Apple is a real vitamin bomb. It contains vitamins C, B1, B2, A, D, K, numerous minerals, as well as β-Carotene. Due to their low value on the glycemic index, they are recommended for people suffering from diabetes and hyperglycaemia. These fruits for years, continuously, dominate on Polish tables, both in raw and processed form. Apples are perfect for juices, preserves or jams. Most frozen fruits are deep-frozen right after harvest. They are completely ripe so full of vitamins, minerals and antioxidants.