Cherries contain a large amount of antioxidants that protect our bodies against cancer and the aging process. They are the treasury of Vitamin C, potassium, anthocyanins and fiber. Cherry juice helps people who suffer from insomnia and speeds up falling asleep. In addition to juice, cherries are great as ingredients for jams, preserves, desserts and cakes. Most frozen fruits are deep-frozen right after harvest. They are completely ripe so full of vitamins, minerals and antioxidants.